3 myths that need to be put to sleep

My god. You mean these myths are still going around?! Yes. I still get here these in the gym. It doesn't help when there are still magazines and celebrities endorsing these. So I want to put 3 of the main ANNOYING myths that are still being perpetuated today! Myth #1: WOMEN SHOULDN'T LIFT WEIGHTS!!!! OH MY GOD, YES YOU SHOULD, LIFT THEM AND LOSE FAT AND GET STRRRRRONG!!! This is OLD, OLD, OLD NEWS! You are not going to look like Arnie if you pick up a heavy weight. Your veins aren't going to